I didn’t start a digital detox because it was trendy. I did it because I noticed I was becoming someone I didn’t like—more irritable, less present, and constantly distracted by a screen I couldn’t stop scrolling. My kids would interrupt me, and I’d feel frustrated… not because they…
Because You Deserve a Break Without the Clutter Let’s be honest—sometimes self care sounds like just one more thing on your already packed to-do list. As a busy woman (maybe a mom, maybe over 40), you don’t need anything fancy. Thats where minimalist self care tips come into…
We can often learn that truth is often more interesting than fiction. In my quest to share interesting history, curiosities, and unsolved mysteries from around the globe, I also want to make sure that I am sharing articles about key figures in history, that did amazing and interesting…
Starting a natural hair care journey for curly and coily hair takes time, effort, and the right methods. It’s about using natural products and techniques to grow healthy hair. Coily hair, with types 4A, 4B, and 4C, needs extra care because it’s the fullest. Knowing what each hair…
As a busy mom over 40, juggling the demands of family, work, and personal life can often leave little time for meal planning. And while the thought of preparing healthy, delicious meals for your family may feel overwhelming, the truth is that with a bit of organization and…
Motherhood is a beautiful journey, but it can also feel overwhelming—especially for moms over 40 with young children. Between balancing work, home life, and the constant demands of motherhood, it’s easy to feel stretched thin. Journal prompts can help bring clarity to your feelings and thoughts. Taking time…